NAMASTE`
I wanted to start off with a namaste`, the divine light in me salutes the divine light in you. I just finished up my last training client and I am enjoying my evening juice of carrots, celery, spinach, cilantro and lemon. It is quite tasty. My day went rather well. I mananged to stave off hunger for the most part. I had a great workout and did cardio this afternoon and felt very strong. I also managed to get in a nap before noon today. I watched some of Brother Echo's videos and pulled some inspiration from there to keep my strength up during this 7 day juice cleanse. I didn't get as much done as I had planned but I was productive for the most part. I believe I am going to turn in early tonight and get atleast 8 hours of restful sleep tonight so I can tackle Day 2 of my Juice Feast. I will eventually write out my entire juice feast program to share when I am finished with the cleanse. I would love to get brave enough to make some videos. Maybe... lol
I feel really good this evening for the most part and I'm ready for what tommorow will bring. Lots of love in abundance to all
PEACE, LOVE AND UNITY
TRACI
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