Welcome to my blog about Daily Life, DIY and Healthy Living.

Wednesday, January 25, 2012

Day 1 of Juice Cleanse Pt 2






NAMASTE`




I wanted to start off with a namaste`, the divine light in me salutes the divine light in you.  I just finished up my last training client and I am enjoying my evening juice of carrots, celery, spinach, cilantro and lemon.  It is quite tasty.  My day went rather well.  I mananged to stave off hunger for the most part.  I had a great workout and did cardio this afternoon and felt very strong.  I also managed to get in a nap before noon today.  I watched some of Brother Echo's videos and pulled some inspiration from there to keep my strength up during this 7 day juice cleanse.  I didn't get as much done as I had planned but I was productive for the most part.  I believe I am going to turn in early tonight and get atleast 8 hours of restful sleep tonight so I can tackle Day 2 of my Juice Feast.  I will eventually write out my entire juice feast program to share when I am finished with the cleanse.  I would love to get brave enough to make some videos.  Maybe... lol  


I feel really good this evening for the most part and I'm ready for what tommorow will bring.  Lots of love in abundance to all




PEACE, LOVE AND UNITY
TRACI

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