I am winding down and will be in dream land very soon. I am tired tonight and had a few hunger spells earlier. I can't believe day 2 is almost over and it's been over 48 hours since I have eaten solid foods. I have a mild headache tonight. I notice my skin is going through changes already. I am not sure what to expect the next few days but I will take it as it comes. I know I am doing this cleanse for the greater good of my health and my spiritual state.
I will be back at it tommorow friends.
PEACE LOVE & UNITY
Thursday, January 26, 2012
I just finished training my last client for the day. Time to sit down and blog and tweet abit before my gym time. So far I have felt pretty good today. Except for a bit of negative energy coming from my own family members. Thats another story and I was told I was weird today and I kind of liked it :) Weird is good, Weird is different! Like I always say, Normal is a setting on the washing machine, noone is normal.
I started off with 14 seasalt capsules this morning. Within 5 minutes the nausea set in and I dry heaved a good 10 minutes. I am thinking i should drink some of the smooth move tea tonight to get this process moving along a little faster. I am doing fairly well with the hunger pains. I have been pretty busy so I don't think about it much. The juice seems to keep me full. I did a quick cardio workout with my client earlier and found I had a decent energy level. I plan on hitting the gym soon. Drinking the Master Cleanse lemonade as my pre workout, lol. I know my body is probably tired of consuming so much caffeine and workout crap that a break from it has to be good. I am halfway down with the gallon of master cleanse today.
I think a good 30 minute meditation is waiting for me this evening. I really need to dig in deep and find the positive light that shines within me and let it shine outward again.
I am off to shake this body around abit and feel the LOVE! oh yeah
PEACE, LOVE AND UNITY