Yoga Life

Yoga has been a part of my life for over 15 years now.  Yoga means more to me than just the Asanas.  I have over the years tried to adapt the Yogic way of life.  Meaning that I live in a way of positive open heart with the ability to see beyond the surface and continue to reach for the unity connection us humans share on this earth.  I happen to run across the website of a fitness model and writer that I adore, amylynnglover.com and I found some of her videos.  I want to share the funniest youtube video I have seen in a quite a while.  I totally cracked up the entire video.  I was thinking how on earth do these people make something so serious this funny??

On a more serious note discussing my Yoga practice which I plan to begin writing more about on my blog.  I would love to share a book I read and still read.  "Meditations from the Mat: Daily Reflections on the path of Yoga" by Rolf Gates & Katrina Kenison.  This book can be purchased at amazon.com
If you have been practicing yoga for a while or new to it I think you will enjoy the format and appreciate the practice more and more as you adopt your style.

I taught Yoga for several years but decided to take a break to continue to enrich my education and my own practice.  I also currently decided to go on hiatus with my personal training.   This was a personal decision for me and a tough one to make but I feel as if I did this with best intentions.  I am doing my best to continue to provide for my family and help my husband as we go through the financial difficulties we have faced from his accident two years ago.  I had to decide to dig my heels and find a way to help provide.  I walked in circles for probably a year.  I trained my few clients and never felt like I was going anywhere productive.  I went back to my roots- YOGA and MEDITATION.
I discovered through my yoga practice that I was not living the life that truly connected me to the universe and that I needed to really find out my purpose.  Here I am, still searching but I do have a plan and it has me up in a whirlwind trying to get it off the ground but I am grounded completely as I do so.

I can't wait to share with my audience all of my wonderful projects I have in the works but for now I will share a bit of wisdom.  The past and future are merely only  thoughts, God is present this very moment.  What we know for sure is right now.  And that is all.
Have a great friends.

PEACE LOVE AND UNITY